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Ask Louise

Q As a child i have been a light sleeper, but recently from the past 8 months i have been noticing that though i go to sleep for a good 7.5 hours i wake exhausted, like i have not slept at all. i do get dreams but don’t remember them when i try and recall it. is there a therapist i could meet for this in Dubai. I wouldn’t have cared much before but off late i find my exhausted which makes me irritated and unable to concentrate on what i have to do.

A Contact the American Hospital as they have a “Sleep Lab”. The contact is 04 377 5500 and you first make an appointment with the Pulmonology Department.

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