This handy fitness tool can easily be stashed away in your luggage. Theses suspension belts can be attached to any firm anchor point for a full body workout using your body-weight as resistance.
Dubai World Trade Centre (DWTC) has announced its partnership for the forth year running with leading professional sports academies and clubs for Dubai Sports World 2014, which will be held from 11 June to 30 August in the cool of the air-conditioning of the Dubai World Trade Centre halls. Dubai Sports World is the largest indoor sports event in the Middle East. Prominent sporting establishments and renowned athletic trainers including IFA Sport, California Tennis Academy, G Force Cricket Academy, Original Fitness C, Rage Indoor Skateboard Camp and many more will provide an outstanding experience for visitors this summer, through training, mentoring, competitions and fitness programmes. Read more
The aim of physiotherapy is to help restore movement and normal body function in cases of illness, injury and disability. In Dubai many of us are very active, whether it’s running a marathon or throwing ourselves into a rugby match the wear and tear this causes soon takes it’s toll on our bodies.
It may not be a sport related injury that causes the need to seek their expertise but it could also be due to long working hours in the office crouched over a computer. The reason to see a physiotherapist is endless hence the demand for Physiotherapists for both children and adults is high in Dubai. Read more
The festivities are over and now is the time to put those New Year Resolutions into action. For many this will be to get fit and hopefully shed a few pounds. There is no excuse in Dubai as there is now a gym convenient to most neighborhoods.
To make things easier for you Expat Echo Dubai have compiled a Gym Directory. In addition to the gyms listed below, don’t forget that many of the big hotels around town also have gyms that the public are able to use. No more excuses, choose a gym near you and get moving… Read more
Every Friday morning Ripe will host their Food and craft Market at Safa Park, close to gate 5 by The Archive. They will have over 100 stall holders participating each week!
Each week you will find Ripe’s fresh organic fruit and vegetables as well as a wide selection of other local foodies selling delicious gourmet and speciality ingredients. Be sure to bring your picnic blanket and hamper ready to fill.
There will be arts and crafts, plenty of activities for the kiddies to enjoy, music, live cooking stations, workshops for the artistic, athletic and culinary alike! In addition to all these activities there will be friendly and fun Open Air Yoga classes hosted by Phoenix Rising. Read more