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It’s that time of year again when my children start to remember there are old people in the world! That time of year when parents arrive in Dubai in their droves to escape the harsh winters of Europe and North America to spend time with their families. Read more

musandam-dibba8This year early October (approx 4 October) will see Muslims around the world celebrate Eid al Adha (feast of the sacrifice).  Muslims start their day visiting the Mosque dressed in their best clothes and follow this with special foods being served such as lamb and sweet dishes. Family & friends visit one another, presents are exchanged and homes are decorated.  Eid money is also given to charities to help the poor.

This holiday is locally known as the ‘Big Eid’ and for the majority of residents in the UAE this will mean a few days off work.  Many residents may feel this is just too soon after the summer break to travel overseas and will take these few days to enjoy our great beaches, parks and water-parks with the temperatures dropping (slightly) enabling us to finally get outside and away from the shopping malls. Read more

It can be difficult enough to stick to your exercise routine without throwing travel into the mix. Here are some suggested exercises to do while you’re away.

1. TRX
This handy fitness tool can easily be stashed away in your luggage. Theses suspension belts can be attached to any firm anchor point for a full body workout using your body-weight as resistance.
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