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It can be difficult enough to stick to your exercise routine without throwing travel into the mix. Here are some suggested exercises to do while you’re away.

1. TRX
This handy fitness tool can easily be stashed away in your luggage. Theses suspension belts can be attached to any firm anchor point for a full body workout using your body-weight as resistance.
Read more

As the thermometer slowly creeps up thoughts turn to cooler climes, but if you don’t have the time to travel far look no further than Oman. “Is that not still unbelievably hot?” I hear you ask. Well the answer is yes, apart from a small corner of the Arabian Peninsula that catches the Indian summer monsoon from mid June through to mid September, transforming the land into a green oasis called Salalah. Read more

My Travel Journal” as the title explains is a travel journal to be used by children while traveling to other cities and countries around the world. Often children are not sure what to write about, “My Travel Journal’’ is filled with prompts and interesting facts to look out for and write about. The journal takes a child from when the family decides to take a trip, to what to pack, where to stay, foreign words they will need, their favourite moments, facts on the city and country they visited, money matters and a world map to highlight cities they visited. There are also many pages that allow the child to write freely about their daily activities. Dedicated pages are available for drawing, creating a collage and attaching items they have collected on their trip. Read more

Tickets bought, hotel booked, dog stay at the kennel arranged and suitcases packed (nearly!). If only life were that simple when leaving Dubai for your summer holidays.

Most expats in Dubai take longer than the normal two weeks for their summer vacation, with a few lucky ones being away for a couple of months, so additional items need to be added to the final check list to ensure you don’t arrive back to a disaster. Expat Echo Dubai have listed a few items below that really ought to be on your holiday check list when preparing to shut up the house and escape the summer heat. Read more

The things you need to know regarding Travel vaccines

While watching news channels, we always get carried away by beautiful ads of faraway destinations, crystal clear sea, beautiful beaches, untouched nature, jungles, old civilizations, mountains, exotic landscapes and stunning views.

From Dubai as a central location, it has become increasingly convenient for us to travel, and we all behave like children: looking forward to something new and unexplored, without thinking about the precautions we have to take before our trip. Read more

For many expats living in Dubai the holiday season will soon be upon us. Much time will be spent in the upcoming weeks discussing what exotic destinations each of us would love to visit. Most expats when relocating to Dubai take advantage of the fact that they are now located in what appears to be bang in the middle of the world, with flights available to almost any destination imaginable – the world is our oyster! But before you plan these epic journeys be sure to check the validity of your passport! Read more

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