Posts Tagged ‘fasting safely in dubai’
If you are fasting with Diabetes here are some things to consider:
1) People with diabetes need to go on a special diet during Ramadan
Myth! The good news is if you are already following a balanced diet, as is recommended for everyone, living with Type 2 diabetes or not, then there is a big chance that you do not have to change the ingredients of your diet. In fact you should eat as you normally do, with the only difference being the time you eat your meals, rather than quantity or type of food consumed.
It is very important that anyone living with Type 1 diabetes understands that they are at a higher risk compared to those with Type 2 diabetes when fasting during the Holy Month of Ramadan.
In general, people living with Type 1 diabetes are strongly advised to not fast during Ramadan.
Anyone living with diabetes should consult their doctor before deciding to fast. Read more